Resources

Resources

Nutrition 

Nunavut Food Guide PDF Download

Colouring Book

Educator's Handbook

Inuit Traditional Foods: Nutrition Fact Sheet Series

Drop the Pop - Poster 2014

Drop the Pop - Teaching Manual 2014

Baby’s first foods 

Simple Sandwiches!

Simple Soups!

Drop the Pop - Teaching Manual 2015

Drop the Pop – Poster 2015

Ullaakkut! The Nunavut Breakfast Programs Cookbook

The Nunavut Breakfast Programs Guidebook

Drop the Pop poster 2016

Drop the Pop Activity Guide 2016

Drop the Pop Activity Workbook 2016

Guidelines for Foods and Beverages for GN-Funded Community Health Programs

Drop the Pop Poster 2018 - Make water your main drink

Rethink your drink Poster 2018 - Be aware of the sugar in your drinks!

Simeonie's Busy Day - Healthy Eating Story Book 

Vitamin D Toolkit 2015 

Serving Country Food in Government-Funded Facilities and Community Programs

Basic Food Skills Handout

 

Nutrition - Recipes 

 

Nutrition Educator’s Toolkit

 

Diabetes Resources 

Healthy eating and diabetes

Physical activity and diabetes

What is type 2 diabetes? / Signs of type 2 diabetes?

Alcohol and diabetes / Smoking and diabetes

Diabetes And Prediabetes Handout

Diabetes – Just the Basics for Aboriginals

 

Environmental Health - Food Safety

Country Food Safety Fact Sheets

Manual Dishwashing Procedures

Wash Your Hands

Food Handlers

Four Steps to Prevent Food-Borne Illness

Thawing Foods Safely

Turkey Tips!

 

Breastfeeding Resources

Our Breastfeeding Stories

Breastfeeding Basics

Breastfeeding Your Baby

Best Start Breastfeeding Advice Handout

Best Start Breastfeeding Your Baby Poster

 

Health Promotion Topics

Healthy Living for a Strong Heart D

Sodium (Salt)

Increasing Your Fibre

Food Allergies and Food Intolerances

Calcium and Vitamin

Healthy Eating on the Land

Spend Wisely and Eat Well

Wise Eating for a Healthy Body

Food Labels

Healthy Eating for Children

Healthy Eating When Quitting Tobacco

 

Treatment Focused Topics

High Cholesterol

High Blood Pressure

Constipation in Adults

Constipation in Babies and Children

Peanut & Tree Nut Food Allergies

Milk & Soy Food Allergies

High-Calorie, High Protein Diet

Low-Fibre, Low Residue Diet

Gluten-Free Diet

Blood Glucose and Gestational Diabetes Mellitus