We all have mental health, just like we all have physical health. Having positive mental health means more than not having a mental health problem or illness—it includes many things that help us to live well and cope with the challenges we experience throughout our lives.
Healthy Living in Nunavut Starts Here

Healthy Living
Information, knowledge and resources to support a healthy lifestyle and improve the lives of our community members.

Nutrition
These nutrition resources covering topics from Healthy Eating to Life Stages will help you make the right choices for your individual health needs.

Mental Wellness
Many people take care of their physical health before they feel sick. You can take the same approach to mental health.

Resource Centre
Healthy living information for parents, teachers and community health representatives is available here.
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